Apple Pie Smoothie
Servings
4
servingsPrep time
30
minutesCooking time
40
minutesCalories
300
kcalTOOLS and EQUIPMENT:
Cutting Board
Knife
Measuring Spoons
Blender
YIELD: 2 servings
Ingredients
½ cup Silken Tofu
4 oz. Vanilla Yogurt (dairy or non-dairy alternative)
1 large Apple, peeled, cored, and diced
2 oz. Apple Juice
¼ tsp. Cinnamon
¼ tsp. Nutmeg
1 tbs. Rolled Oats
1 tbsp. Honey
Directions
- Place all ingredients in a blender and blend well.
- Pour over ice and enjoy!