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Sweet Potato Cakes with Applesauce
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Sweet Potato Cakes with Applesauce

Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

TOOLS and EQUIPMENT:
Grater
Vegetable Peeler or Paring Knife
Mixing Bowls and Spoon
Fork or Whisk
Measuring Cups and Spoons
Sauté Pan (non-stick)
Spatula
Stove
YIELD: 4 – 5 Sample Servings

Ingredients

  • 1 lb. Sweet Potatoes  (about 2 small)

  • 2 eggs

  • ½ cup Flour

  • 1 Tsp. Salt

  • 2 Tsp. Cinnamon

  • Canola, safflower, or grapeseed oil

  • Applesauce

Directions

  • Peel the sweet potatoes and grate them into a mixing bowl using a coarse grater.
  • In another mixing bowl, beat the eggs with a fork or whisk until blended.
  • Add the eggs to the sweet potatoes and mix.
  • Add in the four, salt and cinnamon and stir.
  • Pre-heat the sauté pan over medium heat.  Lightly coat the pan with your preferred oil.
  • Place 1 tablespoon portions of the sweet potato mixture in the pan and flatten into a pancake with the back of the spoon.
  • Cook on each side until lightly golden.
  • Serve warm with applesauce.