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Cauliflower Fried Rice
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Cauliflower Fried Rice

Course: LunchCuisine: AsianDifficulty: Easy
Servings

4

servings
Prep time

30

minutes
Cooking time

20

minutes

What this recipe lacks in rice, it makes up for in flavor!
Packed with folate, cauliflower is an awesome brain food!

Ingredients

  • 1 head of Cauliflower, grated with a box grater or a food processor using the shredding blade

  • 3 Carrots, peeled and diced small

  • 3 stalks of Celery, diced small

  • 1 half cup of Frozen Peas

  • 1 tbsp Coconut Oil

  • 1 tbsp Tamari Sauce

  • 2 cloves of Garlic, minced

  • 1 tsp Ginger Root, minced

  • 1 tsp Sesame Oil

  • Salt and pepper to taste

Directions

  • In a large pan, heat 1/2 Tbsp coconut oil for 1 minute over a medium flame.
  • Add garlic and ginger. Sauté for 2-3 minutes.
  • Add carrots, celery and peas. Sauté for 4 – 5 minutes.
  • Gently mix in cauliflower.
  • Stir in the rest of the coconut oil, tamari sauce and sesame oil.
  • Sauté for 4 – 5, gently stirring occasionally. Season with salt and pepper to taste.
  • Serve hot and enjoy!