DIRECTIONS
Place ingredients into the blender and blend until smooth.
TOOLS and EQUIPMENT:
Cutting Board
Knife
Measuring Cups
Measuring Spoons
Food Processor or Blender
YIELD: 5 servings
INGREDIENTS
1 medium Beet, peeled and diced
1-1.5 oz can of White Beans
¼ cup Water
2 tbsp. Tahini
1 clove of Garlic
1 tbs. Mint, chopped
1 ½ tbsp. Lemon Juice
3 tbsp. Olive Oil
Salt and Pepper to taste
DIRECTIONS
Place ingredients into the blender and blend until smooth.
Veggiecation
P.O. Box 5121
Ridgewood, NJ 07451-5121
P: (201) 638-0337
F: (201) 458-0886
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