Sweet Potato Cakes with Applesauce | Veggiecation© a Culinary-Nutrition Education Program About Vegetables
Recipes
Friday, 14 February 2014 09:52

Sweet Potato Cakes with Applesauce

TOOLS and EQUIPMENT:

Grater

Vegetable Peeler or Paring Knife

Mixing Bowls and Spoon

Fork or Whisk

Measuring Cups and Spoons

Sauté Pan (non-stick)

Spatula

Stove

YIELD:  4 - 5 Sample Servings

INGREDIENTS

1 lb. Sweet Potatoes  (about 2 small)

2 eggs

½ cup Flour

1 Tsp. Salt

2 Tsp. Cinnamon

Canola, safflower, or grapeseed oil

Applesauce

DIRECTIONS

Peel the sweet potatoes and grate them into a mixing bowl using a coarse grater.

In another mixing bowl, beat the eggs with a fork or whisk until blended.

Add the eggs to the sweet potatoes and mix.

Add in the four, salt and cinnamon and stir.

Pre-heat the sauté pan over medium heat.  Lightly coat the pan with your preferred oil.

Place 1 tablespoon portions of the sweet potato mixture in the pan and flatten into a pancake with the back of the spoon.

Cook on each side until lightly golden.

Serve warm with applesauce.

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Approved CEU Provider of:

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* This course also qualifies for 3 CHES/MCHES CEU credits.

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