Cold Peanut Noodles | Veggiecation© a Culinary-Nutrition Education Program About Vegetables
Recipes
Tuesday, 07 April 2015 15:39

Cold Peanut Noodles

TOOLS and EQUIPMENT:

Cutting Board

Knife

Measuring Spoons and Cups

Cheese Grater (for Garlic)

Vegetable Spiralizer or Julienne Peeler

Small Mixing Bowl

Medium Mixing Bowl

YIELD: 4 servings

INGREDIENTS

2 Zucchini, spiralized or cut with julienne peeler
1/4 cup Coconut Milk
1/4 cup Creamy Peanut Butter (or sunflower or soy butter)
2 tbsp Liquid Amino Acids, Tamari or Soy Sauce
1 lime, Zested & juiced
1 Garlic cloves, minced
1 tsp fresh Ginger, finely grated
1/2 tbsp Honey or Agave

DIRECTIONS

In a small bowl, whisk together all ingredients except the zucchini.
In a medium bowl, place zucchini and pour in the dressing.
Toss and coat the zucchini completely.
Serve cold and eat immediately. 

Garnish ideas: sesame seeds, hemp seeds, chopped peanuts or cashews and/or scallions

Locate a VEGGIECATOR® Educator

Locate Veggiecator

Approved CEU Provider of:

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* This course also qualifies for 3 CHES/MCHES CEU credits.

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